Ready to eat – Palak Panner (Tofu)
- Empty the bag into the appropriate bowl for the microwave and heat for 2 minutes.
- Empty the bag into a pot / pan and heat over medium heat for 3 minutes.
- Place the bag closed in a pot with boiling water for 5 minutes.
Palak Paneer Heat Level: 1 out of 4
Ingredients: water, spinach (32%), tofu (13%), onion, tomato, sunflower oil, garlic, salt, coriander, processed corn starch, ginger, green chili, cumin, turmeric, ch Red Yili, fenugreek powder, cinnamon, black pepper
Values per 100 grams: energy 100, fats 4 grams, of which 0 saturated fat, trans fatty acids less than 0.5 grams, cholesterol 0, sodium 347 mg, carbohydrates 10 grams of sugar 0, proteins 6 grams