Description

Ready to eat – Dal Makhani

Instructions:

• Empty the bag into the appropriate bowl for the microwave and heat for 2 minutes.
• Empty the bag into a pot/pan and heat over medium heat for 3 minutes.
• Place the bag closed in a pot with boiling water for 5 minutes.

Heat level: 2 out of 4

Ingredients: water, black lentils, tomatoes, red beans, sunflower oil, garlic, ginger, salt, a unique Indian spice blend.

• Energy (calories) 95
• Proteins (g) 3
• Carbohydrates (g) 14
• Sugars (g) 2
• Fat (g) 3
• Saturated fat (g) 5
• Trans fat (g)> 0.5
• Cholesterol (mg)> 2.5
• Sodium (mg) 312